Enjoy Pregnancy without Foot Pain
“Oh my aching feet” is a phrase you hear often from pregnant women. But, are sore feet a symptom they just must deal with during pregnancy? The answer is “no.” There are many remedies available to help alleviate foot pain.
High-Heeled Boots Can be Dangerous
Winter's fashionable high-heeled boots put women at risk for slips, falls, and injuries on ice and snow. These popular boots typically feature tall, spiked heels and narrow, pointed toes. Wearing high-heels makes you more unstable when walking or standing on dry surfaces, let alone slippery ones like ice or snow.
Healthy Feet Make the Best Dancing Feet
Being ‘light on your feet’ when dancing is not entirely true; dancing the night away can take a toll on feet and ankles. Both professional and amateur dancers can suffer foot injuries that can stop the show, as witnessed this season on the popular reality-television show, Dancing with the Stars. With dancing being repetitively hard on the lower extremities, how can dancers of any level protect their feet and ankles?